Get Inspired Today with AdrianPastol

Charcoal is one of the most disregarded products at home. We only see the need for it when it is time to set fire for food. However, if you really need first aid, charcoal is something you need to have on you all the time, you might not know this but it is one of the most medicinal products you can have at home due to its poison extraction ability. In case you never gave it much attention, this is the time to do so. Here are 13 benefits of charcoal you never thought about. 1. Preventing Odour. Does your shoe smell bad? just get some charcoal and put it in them. Do you have any bad smell in your room? Drop some charcoal where you suspect the smell could be coming from. Does your fridge or freezer smell? Put a piece of charcoal in it. Do you have strong body odour? Just make a powder out of charcoal and use, thank us later. Charcoal is very good at getting rid of bad smell. Ever wondered why your parents always scooped out the ash from the coal pot to pour in the he...

Imagine this. You come home from school one day.  You’ve had yet another horrible day. You’re just ready to give up. So you go to your room, close the door, and take out that suicide note you’ve written and rewritten over and over and over You take out those razor blades, and cut for the very last time. You grab that bottle of pills and take them all. Laying down, holding the letter to your chest, you close your eyes for the very last time.  A few hours later, your little brother knocks on your door to come tell you dinners ready. You don’t answer, so he walks in. All he sees is you laying on your bed, so he thinks you’re asleep. He tells your mom this. Your mom goes to your room to wake you up. She notices something is odd. She grabs the paper in your hand and reads it. Sobbing, she tries to wake you up. She’s screaming your name. Your brother, so confused, runs to go tell Dad that “Mommy is crying and sissy won’t wake up.” Your dad runs to your room. He looks at...

ITS IMPORTANT YOU READ TO THE END:  In 1919 when the flu killed 40 million people there was this Doctor that visited the many farmers to see if he could help them combat the flu.. Many of the farmers and their families had contracted it and many died. The doctor came upon this one farmer and to his surprise, everyone was very healthy. When the doctor asked what the farmer was doing that was different the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home, (probably only two rooms back then). The doctor couldn't believe it and asked if he could have one of the onions and placed it under the microscope. She gave him one and when he did this, he did find the flu virus in the onion. It obviously absorbed the bacteria, therefore, keeping the family healthy. Now there is a P. S. to this for I sent it to a friend in Oregon who regularly contributes material to me on health issues. She replied with this most interesting experience about ...

This will blow your mind, the healthy way to use the toilet... enjoy the video.

ABORTION 1. BY PROSTAGLANDIN - drug-induced-premature labor expels unborn child. Also done by salt-poisonin. 2. BY HYSTEROTOMY - Mini caesarian section operation removes unborn child. 3. BY DILATATION and CURETTAGE - Surgical instrument introduce d into womb dismembers unborn child. 4. BY SUCTION - Powerful vacuum pressure sucking unborn baby and placenta from womb.                                  Human life begins when the chromosomes of the father and mother unite; they form an absolutely unique, never-to-be-duplicated human person. At that moment, life begins. From that moment on, any further formation of the person is purely a matter of development, growth and maturation. From the moment of conception, the child grows. Moreover, keeps growing until life ends. At three weeks:-!  The tiny human ...

Someone send this to me requesting I share it, having it a helpful read I think you can also profit from it. A chat with Dr.Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore was arranged by WIPRO for its employees. The transcript of the chat is given below. Useful for everyone. Qn1. What are the thumb rules for a layman to take care of his heart? Ans: 1. Diet - Less of carbohydrate, more of protein, less oil 2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime 3. Quit smoking 4. Control weight 5. Control BP - Blood pressure and Sugar Qn2. Can we convert fat into muscles? Ans: It is a dangerous myth. Fat and muscles are made of two different tissues, fat is fat ... Ugly and harmful... Muscle is muscle. Fat can never be converted into a muscle. Qn3. It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective? ...

Hello all, hope you are having a great day? This is one of those piece I write out of request, and I had a really thrilling and hilarious time when running the research work for this; you should hear the answers people gave to the question: NAME 3 THINGS YOU MUST ALWAYS HAVE ON YOU WHEN GOING? (One answered without hesitating, MY CV; still laughing) Well, the 3 things on my list may probably shock you but some of the major issues put into consideration before writing this are basic needs, emergency situations, environment (in this case, Nigeria), the working systems, safety etc.  The 3 things you must always have with you when going out are things that can save your life; they are:

1. DON'T SLEEP WITH WATCH - Watches emit a certain level of radioactivity. Though small but if you wear them to bed for a long time it might have adverse effects to your health. 2. DON'T SLEEP WITH BRA - Scientist in Mecca have discovered that those that wear bras for more than 12 hours have higher risk of getting breast cancer. 3. DON'T SLEEP WITH PHONE - Putting your phone beside you is not encouraged. Though some of us will use phones as alarm clocks but please put The phones as far as possible. Scientists prove that electrical items including mobile television emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if You need to put your mobile phone near you switch it off first. 4. DON'T SLEEP WITH MAKE-UP - People who sleep with make up might have skin problems in the long run. Sleeping with make up will cause the skin To have difficulty in breathing and problem in perspiring. You will als...

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This will open your eyes !!! Read to the end and then send it on to all on your e-list. I did!!! Dr Stephen Mak treats terminal ill cancer patients by an "un-orthodox" way and many patients recovered. Before he used solar energy to clear the illnesses of his patients. He believes on natural healing in the body against illnesses. See his article below.

1. Oats : Its not only tastes great but also reduces your hunger. Oats contains fiber which helps and stabilizes the levels of cholesterol. 2. Eggs : Eggs are the rich sources of proteins and low in calories. Eggs helps us to build the muscles and develops the good cholesterol. 3. Apples : Apples are enriched with powerful antioxidants and other supplements. Most importantly it contains Pectin which helps to reduce the fat cells in the body.

This is a condition whereby an adult is unable o hold up urine conveniently due to situations that affects the bladder directly or the pelvic floor muscles which normally support the pelvic organs and hold them in position. The result is that there is always a sudden urge to urinate and the urine starts leaking out without control.  This is worst when there is exertions like coughing, sneezing, laughing,

A FULL TEXT OF PROSTATE HEALTH AWARENESS LECTURE PRESENTED AT  MEETING OF FGBMFI (NORTH-GATE CHAPTER) ON SATURDAY 19th SEPTEMBER 2015 STRICTLY FOR MEN-MY CHILDHOOD; MY MANHOOD; MY PROSTAGEL Good morning Ladies and Gentlemen I am here to speak with you on Prostagel. The topic is misleading. Is prostagel strictly for men? Yes, ONLY men will use prostagel and ONLY men over 40years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above – father, uncle, brother, son, friend, neighbor, colleague…. Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things: 1.Information 2.Reassurance 3.A plan of action. Let me start with a background on prostate health.

Contamination is the process of transferring impure, dirty or infectious matter from items to another, person to person or from one source to the other- thereby rendering it harmful, unwholesome, poisonous and unhealthy. It is a common, unpleasant and dangerous situation that affects the atmosphere, environment, food, drinks, and water supply; and finally afflicts the human/animal/plant life exposing them to destruction, to danger and health disorders. The entire human race and environment are under threat of contamination arising from planned or unplanned, direct, indirect and abnormal human and natural activities, disasters, pollution as well as improper disease control and health care practices. In addition, acts of carelessness, negligence, ignorance, poverty, lack of information and education, irregular and poor government legislation, and manufactures attitude to the management of wastes and toxic materials as well as bad infrastructural planning all play their role in enc...

Now we did not run this by any medical expert but we believe in the sayings of Fela Kuti "water no get enemy" so with expected side effect, why not give it try. DRINK WATER ON EMPTY STOMACH: It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, Body ache, Heart system, Arthritis, Fast Heart beat, Epilepsy, Excess fatness, Bronchitis asthma, TB, Meningitis, Kidney and Urine diseases, Vomiting, Gastritis, Diarrhea, Piles, Diabetes, Constipation, All eye diseases, Womb, Cancer and Menstrual disorders, Ear, Nose and Throat diseases. METHOD OF TREATMENT 1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of wate...

Child abuse can be defined as the physical maltreatment or sexual molestation of a child. I am going to keep this write up directed, all those parents that usually rely on house-helps or those that ship their children out to relatives and distance connections to help them in training. YOU MUST READ THIS, BUT FIRST SEE THIS VIDEO BEFORE WE CONTINUE.   Child abuse is one one really bad situation here in Africa is gets very little attention, and to make matters worst even the parent of the children often willingly and willingly, directly but often times indirectly engage and encourage child abuse.  The worst part is things like this can go on for years without you finding out, please parents especially mothers have to stand up and live up to their responsibilities. You can become aware that your child is being abused by recognizing the signs. below are some to help you  UNEXPLAINED INJURIES: visible signs of physical abuse may include marks on the...