Get Inspired Today with AdrianPastol

ABORTION 1. BY PROSTAGLANDIN - drug-induced-premature labor expels unborn child. Also done by salt-poisonin. 2. BY HYSTEROTOMY - Mini caesarian section operation removes unborn child. 3. BY DILATATION and CURETTAGE - Surgical instrument introduce d into womb dismembers unborn child. 4. BY SUCTION - Powerful vacuum pressure sucking unborn baby and placenta from womb.                                  Human life begins when the chromosomes of the father and mother unite; they form an absolutely unique, never-to-be-duplicated human person. At that moment, life begins. From that moment on, any further formation of the person is purely a matter of development, growth and maturation. From the moment of conception, the child grows. Moreover, keeps growing until life ends. At three weeks:-!  The tiny human being, only one - tenth of an inch long, already has the beginnings of eyes, spinal cord, nervous system , lungs , stomach, intestines. The primitive heart, which

1. There is nothing that threatens the security of a wife than the thought of another woman competing for the attention and affection of her husband. Nothing is more painful. Nothing is more disrespecting. Nothing is more insulting. Nothing is more belittling and degrading. 2. Marriage flourishes when the couple works together as a team; when both husband and wife decide that winning together is more important than keeping score. Good marriages don't just happen. They are a product of hard work. 3. Your children are watching you and forming lasting opinions on love, commitment, and marriage based on what they see in you. Give them hope. Make them look forward to marriage. 4. Husbands: The reason why other women look attractive is because someone is taking good care of them. Grass is always green where it is watered. Instead of drooling over the green grass on the other side of the fence, work on yours and water it regularly. Any man can admire a beautiful woman, b

1.) Keep chains on your tongue; always say less than you think. How you say it often counts more than what you say. 2.) Make promises sparingly and keep them faithfully, no matter what it cost you. 3.) Never let an opportunity pass to say a kind and encouraging thing to or about anybody. Appreciate a job well done. If criticism is needed, criticize helpfully and never spitefully. 4.) Be interested in others; interested in their pursuit, welfare, homes and families. Make merry with those who rejoice, with those who weep, mourn. 5.)Be cheerful, smile often. 6.) Preserve an open mind on all debatable questions. It is a mark of superior mind to disagree and yet be friendly. 7.) Let your virtues speak for themselves and refuse to talk of others' vices (weaknesses). Discourage gossip. 8.)Be careful of other s' feelings. Wit and humor at the other fellow's expense is rarely worth the effort, and may hurt were least expected. 9.)Pay no attention

THE VIRTUE CALLED LOVE: " The best way to love anything is to realize that it may be lost." ~Gilbert K. Chesterton I will keep this simple, In life we hardly really know the value of what we have until its lost but the realization that we could loose a particular thing tends to reveal its value. If you want to love something or someone to the fullest, remind yourself that you could lose that person or thing. You can wake in the morning and your Mum, Dad or  even a sibling would be dead.  You can get a call in an hour telling you that your best friend is no more. Believe it or not it can happen. Why wait or postpone an opportunity to express your affections when you may never get another chance, The sooner you realize this the better. IF THIS INSPIRES YOU THEN SHARE IT TO INSPIRE OTHERS. #the-virtue-called-love. #HappyValentine

THE VIRTUE CALLED LOVE: "Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world . " ~Lucille Ball Its the season of love again, February 14th; the feast of St. Valentine which in more recent times around the world have become the a day set aside to celebrate LOVE. Across different platform we can feel the love in the air as people shop for gifts and locations to show their affections. This week we shall be talking about 'the virtue called Love'. "Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world . " these are the words of Lucille Ball. To reflect on this, we have to reflect on the second of the two greatest commandment- "Love thy neighbor as you love thyself" You see before you can be able to express love to others, you must

THE ESSENCE OF TIME: "Time is not measured by clocks but by moments . " Thank God is Friday and we are alive to see it. Another week is gone and the wonder is that we can never get it back except by memories, so the question is - How much memories did you build this week, and were they good or bad? There is a famous saying we have here in Nigeria- "Time na money" now although they is truth to this saying, I strongly disagree with its factual nature. I believe time is more valuable than money, You see you can get more money, but you cannot get more time. This is why I urge us to not spend all our lives chasing money alone, but we should also build as much great memories with loved ones as we can with the little time we have. Its Friday, spend time with friends, go see a movie or just do dinner. This weekend, spend so

BY TAMARA EL-RAHI      I think it’s pretty common for parents to think that their kids’ success in life will be guaranteed by things like learning their A-B-Cs at age one, enrolling them in a host of extracurricular activities and making sure they have all the latest gadgets. But according to the research (as pointed out in this WSJ article) it all starts with something much simpler

THE ESSENCE OF TIME: "THE SECRET OF TIME: The real secret of how to use time is to park it as you would your baggage, filling up the small spaces with little things. " I learnt this secret rather recently and since I started applying it I found myself to be more productive than usual. Time is something too valuable to lose and we should be able to account for every second/minute. There is another saying that reflects this- "Lose an hour in the morning and you'll be looking for it the rest of the day." You see contrary to general opinion always used, time flies-YES-but time only flies carelessly if you navigate it carelessly. There is something I often do and it really helps, you could try it. Every morning build your itinerary for the day (to do list with fix schedule). This is even better if you can do it the night before. You find you will get more things done than usual, and you c

THE ESSENCE OF TIME: "There is a time for everything" As we continue to focus our quotes this week on the essence of time I recommend you read the Bible book of Ecclesiastes 3: 1-15. This truth cannot be over emphasized, the only question we need to ask ourselves is- ARE WE USING OUR TIME WELL? Remember that it is impossible to save time, you can only invest it wisely. When I think back and reflect, I can picture countless times that I have wasted in my life, time that I can never get back. And so I must move on. For me, this is the time to pursue my dreams and live it- What time is it for you?   IF THIS INSPIRES YOU THEN SHARE IT TO INSPIRE OTHERS. #Time-is-of-the-essence #AdrianPastol #git9ja.com

Someone send this to me requesting I share it, having it a helpful read I think you can also profit from it. A chat with Dr.Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore was arranged by WIPRO for its employees. The transcript of the chat is given below. Useful for everyone. Qn1. What are the thumb rules for a layman to take care of his heart? Ans: 1. Diet - Less of carbohydrate, more of protein, less oil 2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime 3. Quit smoking 4. Control weight 5. Control BP - Blood pressure and Sugar Qn2. Can we convert fat into muscles? Ans: It is a dangerous myth. Fat and muscles are made of two different tissues, fat is fat ... Ugly and harmful... Muscle is muscle. Fat can never be converted into a muscle. Qn3. It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective?

THE ESSENCE OF TIME: "You don't get to choose how you're going to die or when, you can only choose how you're to live NOW." I have a short story on my site titled: " How would you like to be remembered " You should read it. It talks about a man whom the newspapers reported dead by mistake and how he saw what the world thought of him when they believed him dead, and that touched him. That man was Alfred Nobel Prize, the same one the Nobel peace prize was named after. You see, everybody must die that's the world greatest truth, but not everybody truly lives. A good number of us are merely existing, with no passion, no dream, no focus and in the long run- no achievements. They simply pass through life without leaving behind a single mark in history (no matter how small) Like the quote says, what we truly have power over in life is how we choose to spend the time we have